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Magnesium is involved in numerous metabolic reactions that play a role in energy metabolism and in the transmission of stimuli for muscle contraction. It not only supports the function of muscles and nerves, but also contributes to normal energy metabolism. Studies show that an adequate magnesium intake can improve athletic performance, whereas a deficiency may lead to muscle cramps, fatigue and reduced performance. Critics point out that the positive effects of magnesium on athletic performance and muscle cramps have been overstated in some studies.
Muscle cramps occur in sports during or after intense physical activity. They are often triggered by muscular overuse, dehydration or loss of electrolytes. In particular, heavy sweating and the associated loss of sodium and potassium increase the risk of cramps. As a preventive measure, athletes should ensure that they consume sufficient fluids and electrolytes before and during exercise. If painful cramps do occur, stretching the affected muscle and taking MUSCLE RELAX can help. The bitter-sour oral solution is based on cucumber juice, vinegar, quinine and ginger and inhibits uncontrolled muscle contractions. With added magnesium to support normal muscle function.
At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.
At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.
