Overview protein powder in comparison
Pro Recovery from Sponser® is a protein-carbohydrate recovery shake for the ambitious endurance and strength athlete.
The high-quality protein content consists of a unique protein combination of whey, egg and casein in a ratio of 1:1:1 and pre-cleaved milk protein hydrolysates. This protein combination ensures both optimal regeneration after physical activity, as well as effective growth and maintenance of muscle mass.
The combination of different carbohydrates supports the first regeneration phase and the replenishment of glycogen stores after exertion, without supplying excessive amounts of carbohydrates and calories. Pro Recovery can therefore be used more flexibly according to carbohydrate intake from other sources during or after exercise - for example through sports drinks, bars or the following main meal.
Pro Recovery is also enriched with the free amino acids leucine and glutamine. Thanks to the high protein content of 44% - 50% this recovery shake can also be used as a sweetener-free protein shake.
Preferably 1 shake before and 1 shake after exercise.
Note:As part of a varied and balanced diet and a healthy lifestyle.
Dissolve 3 measuring scoops (40 g) with 150 ml of water or 2.5 measuring scoops (35 g) with 200 ml of milk in a shaker/mixer.
Pro Recovery contains less than 0.5 g lactose per portion (prepared with water).
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100 g
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%NRV*
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1 portion**
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%NRV*
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sodium
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490 mg
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--
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200 mg
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--
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calcium
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550 mg
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69%
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220 mg
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28%
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phosphorus
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360 mg
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51%
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144 mg
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21%
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magnesium
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56 mg
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15%
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22 mg
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6%
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*NRV, nutrient reference values
**1 portion = 40 g + 150 ml water - 100 ml of the preparation contains 420 kJ (100 kcal)
Total BCAA (leucine, isoleucine, valine): 210 mg/g pure protein
Protein powder 53% (protein isolates from cross-flow filtration [whey, milk], micellar casein, egg albumin, protein hydrolysates [casein, whey], sucrose, fructose, starch hydrolysates 7% (waxy maize, rice), amino acids 4% (L-leucine, L-glutamine), flavourings, mineral salts (sodium citrate, magnesium lactate), vanilla extract 1%, caramel powder, vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cyanocobalamin)
Developed and manufactured in Switzerland
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