Overview PROTEIN POWDER in comparison

PRO RECOVERY from Sponser® is a protein-carbohydrate recovery shake for the ambitious endurance and strength athlete. The high-quality protein content consists of a unique protein combination of whey, egg and casein in a ratio of 1:1:1 as well as colostrum and pre-cleaved milk protein hydrolysates. This protein combination ensures both optimal regeneration after physical activity, as well as effective growth and maintenance of muscle mass.

The mixture of different carbohydrates supports the first regeneration phase and the replenishment of glycogen stores after exertion, without supplying excessive amounts of carbohydrates and calories. PRO RECOVERY can therefore be used more flexibly according to carbohydrate intake from other sources during or after exercise - for example through sports drinks, bars or the following main meal.

PRO RECOVERY is also enriched with the free amino acids leucine and glutamine. Thanks to the high protein content of 44% and 50%, respectively, this recovery shake can also be used as a sweetener-free protein shake.

Preferably 1 shake before and 1 shake after exercise.

approx. 4 level measuring spoons (50g) + approx. 150 ml water or 3 measuring spoons + 200ml milk

*NRV, nutrient reference values
**1 Portion = 50 g + 150 ml water 100 ml fertige Zubereitung enthalten 536 kJ (127 kcal).
Total BCAA (Leucin, Isoleucin, Valin): 210 mg/g pure protein

Biologische Wertigkeit (nach Oser): 160 (Vollei = 155)
Total BCAA (Leucin, Isoleucin, Valin): 210 mg/g Reinprotein

Protein powders 46% (protein isolates from cross-flow filtration [whey, milk], micellular casein, egg albumine, protein hydrolysates [casein, whey], bovine colostrum 3.5%), sucrose, starch hydrolysates 11% (waxy maize, rice), defatted cocoa 8%, fructose, amino acids 4% (L-leucine, L-glutamine), caramel powder, minerals (sodium citrate, magnesium lactate), flavours, emulsifier sunflower lecithin, vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cyanocobalamin).