INFO

Mass Gainer from Sponser® helps you to effectively and efficiently build and maintain muscle mass. Especially during intensive training phases the right and sufficient supply of nutrients is crucial. The high-quality composition consists of different carbohydrate and protein sources as well as additional functional ingredients in order to optimally meet the special requirements in the build-up phase.

The protein contained consists mainly of filtered and thus offers native quality from different sources: milk and whey protein isolate and micellar casein from Cross Flow Filtration (CFM), supplemented with pre-cleaved whey and casein hydrolysate. This ensures that the protein is available in the body both quickly and long term during the recovery phase.

The five different carbohydrate sources also ensure a staggered energy output. Besides fast available sugars, the high-molecular starch hydrolysates provide sustainable energy

Creatine increases short-term, intensive physical performance and power as they also occur in resistance training. Mass Gainer delivers 3000 mg Creapure® creatine per daily ration. Additionally, it is enriched with the free amino acids L-leucine and L-glutamine as well as medium-chain fatty acids (MCT) for extra energy. No artificial sweeteners or colourings.

APPLICATION

Up to approx. 30 minutes before and after training, one serving each. Two drinks daily.

PREPARATION

Take four measuring spoons (60 g) + approx. 200 ml cold water. Shake well.

NUTRITION FACTS

	per 100 g	1 Portion (60 g)
energy kJ (kcal)	1680 (396)	1007 (238)
fat	3.0 g	1.8 g
of which saturated fatty acids	2.8 g	1.7 g
of which medium-chain triglycerides	1.5 g	0.9 g
carbohydrates	61 g	37 g
of which - Saccharose - Glucose - Fructose - Lactose	17 g 7.1 g 0 g 0.4 g	10 g 4.3 g 0 g 0.2 g
fibres	2.6 g	1.6 g
of which beta-glucans	1.7 g	1.0 g
protein	30 g	18 g
salt**	0.70 g	0.43 g

VITAMINE

	per 100 g	%NRV*	1 Portion	%NRV*
E	4.0 mg	33%	2.4 mg	20%
C	27 mg	34%	16 mg	20%
B1	0.3 mg	27%	0.2 mg	18%
B2	0.7 mg	50%	0.4 mg	29%
Niacin	5.3 mg	33%	3.2 mg	20%
B6	0.5 mg	36%	0.3 mg	21%
folic acid	67 μg	34%	40 μg	20%
B12	1.7 μg	68%	1.0 μg	40%
Biotin	17 μg	34%	10 μg	20%
pantothenic acid	2.0 mg	33%	1.2 mg	20%

MINERALS

	per 100 g	%NRV*	1 Portion	%NRV*
Sodium	280 mg	--	170 mg	--
Calcium	400 mg	50%	240 mg	30%
Magnesium	75 mg	20%	45 mg	12%
Phosphore	280 mg	40%	168 mg	24%
Chrome	25 µg	63%	15 µg	38%
Creatine	2.5 g		1.5 g

*nutrient reference values
100 ml of ready preparation contains 504 kJ (119 kcal).

AMINO ACIDS

per 100 g Pulver
essentiell	Histidin	0.6 g
	Isoleucin	1.5 g
	Leucin	3.3 g
	Lysin	2.3 g
	Methionin + Cystin	1.1 g
	Phenylalanin + Tyrosin	2.2 g
	Threonin	1.4 g
	Tryptophan	0.4 g
	Valin	1.6 g
nicht-essentiell	Alanin	1.0 g
	Arginin	0.8 g
	Asparaginsäure	2.4 g
	Glutaminsäure	6.0 g
	- davon Glutamin	0.9 g
	Glycin	0.5 g
	Prolin	2.3 g
	Serin	1.3 g

INGREDIENTS

Protein powders (ultrafiltrated milk and whey protein isolates 20%, ultrafiltrated casein 4%, whey protein and casein hydrolisates 4%), starch hydrolisates (barley, rice), maltodextrin, sucrose, dextrose, medium-chain fatty acids from coconut oil, creatine monohydrate, oat bran high in betaglucans 2%, flavours, 3 minerals (sodium citrate, magnesium lactate, chromium yeast), L-leucine 0.6%, L-glutamine 0.6%, emulsifier sunflower lecithin, 10 vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, calcium pantothenate, pyridoxine, hydrochloride, riboflavin, cyanocobalamin, thiamin mononitrate, folic acid, biotin)

Language

MASS GAINER: supports weight gain and muscle building

MASS GAINER

MASS GAINER