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Pro Recovery

Chocolate

  • Protein-carbohydrate recovery shake
  • 40 – 50% protein
  • Unique combination of 7 protein sources, incl. complex carbohydrates
  • No sweeteners

Flavour

Chocolate
Packaging Unit: Jar (800 g)

Overview protein powder in comparison

Pro Recovery from Sponser® is a protein-carbohydrate recovery shake for the ambitious endurance and strength athlete. The high-quality protein content consists of a unique protein combination of whey, egg and casein in a ratio of 1:1:1 pre-cleaved milk protein hydrolysates. This protein combination ensures both optimal recovery after physical activity, as well as effective growth and maintenance of muscle mass.

The mixture of different carbohydrates supports the first regeneration phase and the replenishment of glycogen stores after exertion, without supplying excessive amounts of carbohydrates and calories. Pro Recovery can therefore be used more flexibly according to carbohydrate intake from other sources during or after exercise - for example through sports drinks, bars or the following main meal.

Pro Recovery is also enriched with the free amino acids leucine and glutamine. Thanks to the high protein content of 40% - 50%, respectively, this recovery shake can also be used as a sweetener-free protein shake.

Preferably 1 shake before and 1 shake after exercise.

approx. 4 level measuring spoons (50g) + approx. 150 ml water or 3 measuring spoons + 200ml milk

note: As part of a varied and balanced diet and a healthy lifestyle. Contains max. appox. 1 g Lactose per portion (prepared with water).

100 g

1 Portion**

energy kJ (kcal)

1543 (364)

771 (182)

fat

2.9 g

1.5 g

of which saturated fatty acids

1.4 g

0.7 g

carbohydrates

41 g

21 g

of which sugars

31 g

16 g

fibres

3.7 g

1.9 g

protein

41 g

21 g

salt

1.35 g

0.66 g


100 g

%NRV*

1 Portion**

%NRV*

E

12 mg

100%

6.0 mg

50%

C

150 mg

180%

75 mg

94%

B1

1.2 mg

109%

0.6 mg

55%

B2

1.4 mg

100%

0.7 mg

50%

Niacin

16 mg

100%

8.0 mg

50%

B6

1.4 mg

100%

0.7 mg

50%

folic acid

180 µg

90%

90 µg

45%

B12

3.4 µg

136%

1.7 µg

68%

Biotin

50 µg

100%

25 µg

50%

pantothenic acid

5.6 mg

93%

2.8 mg

47%


100 g

%NRV*

1 Portion**

%NRV*

Natrium

540 mg

--

270 mg

--

Calcium

500 mg

63%

250 mg

31%

Phosphor

400 mg

57%

200 mg

29%

Magnesium

180 mg

48%

90 mg

24%

*NRV, nutrient reference values
**1 Portion = 50 g + 150 ml water 100 ml fertige Zubereitung enthalten 386 kJ (91 kcal).
Total BCAA (Leucin, Isoleucin, Valin): 210 mg/g pure protein

per 100 g pure protein

essentielle

 

Histidin

2.3 g

Isoleucin

5.5 g

Leucin

13.0 g

Lysin

8.3 g

Methionin + Cystin

4.2 g

Phenylalanin + Tyrosin

7.8 g

Threonin

5.6 g

Tryptophan

1.8 g

Valin

6.0 g

nicht-essentiell

 

Alanin

3.9 g

Arginin

2.8 g

Asparaginsäure

9.0 g

Glutaminsäure inkl. Glutamin

22.3 g

Glycin

1.7 g

Prolin

7.9 g

Serin

4.9 g

Biologische Wertigkeit (nach Oser): 160 (Vollei = 155)
Total BCAA (Leucin, Isoleucin, Valin): 210 mg/g Reinprotein

Protein powders 40% (protein isolates from cross-flow filtration [whey, milk], micellular casein, egg albumin, protein hydrolysates [casein, whey]), sucrose, fructose, defatted cocoa powder 10%, starch hydrolysates 7% (waxy maize, rice), amino acids 3% (L-leucine, L-glutamine), faba bean protein hydrolysates 2.4% [PeptiStrongTM], caramel powder, flavours, magnesium lactate, sodium chloride, emulsifiers lecithins (sunflower, soya), polydextrose, vitamins (ascorbic acid, nicotinamide, alpha-tocopheryl acetate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, biotin, cyanocobalamin).

Carefully produced in Switzerland by

Tested Trusted Proven

Tested Trusted Proven

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.